PhotoCredit: ThemeSong
There are two more weeks left in January. Permission to freak out. The year will be over before you realize it. This is the moment to get intentional. This is the moment to focus and decide. Who will I be this year? What will I do this year? What will I leave behind from last year?
Dig deep. Be ambitious. Get determined.
I am here for you every step of the way.
This year I will bring you more content. Still bite-sized nuggets. Never overwhelming. And hopefully non-prescriptive. My goal is not to tell you how I live my life but to give you thought-starters on how you might best live yours. Big, Brave and Bold. Nothing left behind except your discards. The stuff that isn't serving you and isn't propelling you forward to greatness.
It starts with being really damn clear about what isn't working for you in your life. My homework assignment for you is to sit down for five minutes and write it down. Empty your head. Get all the shame, judgement, frustration and pain on a piece of paper. Now, write a list of I AM statements that are powerful and shift those negatives into positive action. So if diet is on your "not working list" - write a statement about who you are going to be this year that doesn't have that issue. "I am obsessed with eating fresh, organic food that I cook for myself." Make them positive and as detailed as you like.
Write them down on a piece of paper that you can look at every day. And every day pick at least one to focus on. Just think of one small thing you can do each day to move something forward on that list. It could be tiny, it doesn't matter. If you do this every day this year - I guarantee you epic results.
You are amazing. Beyond words, beyond limitations and beyond your wildest imagination. Turn the volume up so everyone can see you shine.